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“Of all the times
in our lives which we love and fear, none compares with the
teenage years!” - Deanna
Carleton |
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STAR (Stop Teen
Addictions Rationally)
is a self-help program established to help teens in their
struggle with drug and/or alcohol use, abuse, or
dependency. Freedom from any addictive behavior is the main
focus of this program. At the same time, teens will be
trained in skills for communicating with parents, siblings,
teachers, and friends without anger and confrontation.
Issues such as how to handle procrastination, goal-setting,
school work habits, decision making, and other such topics
will also be addressed. Realistic thinking, healthy
emotions, and pro-active behaviors are brought about when a
teen assumes a responsible role in making her/his choices.
This program, based on the
SMART Recovery® model, entails a four point process
designed for the members to gain independence from
addictive and self-defeating thoughts, emotions, and
behaviors. It leads to emotional and physical well-being
and the knowledge that not only is life worth living, it is
worth living well.
Participants learn to:
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Increase
Motivation to Change
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Recognize and Resist Urges
to Use and/or Abuse
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Solve Life Problems
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Develop a balanced
lifestyle
Meetings are held every
Tuesday afternoon from 4:30 PM – 6:00 PM in the seminar
classroom of my office at 955 Dairy Ashford, Suite 105,
Houston, TX 77079. More groups will be formed as needed.
Meetings are held only once a week because the participant
is expected to engage in self-assigned homework. The ABC
technique is demonstrated at each meeting. In addition,
members are trained in 25 other techniques for resolving
problems and handling troublesome situations. |
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