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Help for Emotional Distress: |
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"Contrariwise, if it was so it might be, and if it were so,
it would be; but as it isn't, it ain't. That's logic."
- Tweedledee in Lewis Carroll's
Through the Looking Glass |
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Examine distressing, unhealthy feelings
and behaviors |
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Deal with feelings of inadequacy and
worthlessness |
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Overcome depression,
anxiety, fears, frustration, panic, grief, loss,
loneliness, guilt, shame, and other debilitating
emotions |
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Discussion Topics: |
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Personal Life |
Married Life |
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Family Life |
Work
Life |
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Single Life |
Meaning of Life |
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Positive Choices | Issues &
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